Our Trainers

Mirela Craciun – Personal Trainer / Nutritionist / Co-Owner

“As a personal trainer, my objective is to give my clients the knowledge and necessary tools to live a healthy lifestyle. I will help you understand how exercise and diet will greatly improve your overall quality of life. Consistency will be required of you to maximize your success and I will be there to encourage you every step of the way.”

Personal Trainer Specialist – Canadian Association Of Fitness Professionals
Nutrition & Wellness Specialist – Canadian Association Of Fitness Professionals
Pre/Pro-Natal Trainer Specialist – Canadian Association Of Fitness Professionals
Bosu Balance Specialist – Twist Conditioning
Romanian Ballet Dancer – Romanian Ballet Company
Emergency First Aid (C) – St. John’s Ambulance

Rachel Robertson – Personal Trainer / Kinesiologist

“My approach to instructing or training is relating to my clients.  I want them to know I understand what it takes to train to be an athlete, I understand the effort and challenge it takes to lose weight and I understand the mental and physical aspects of injuries.  I believe anyone can do it, meaning I will find a way for you to reach your goals by making modifications and adjustments necessary.”

Honours B.A. Kinesiology, Minor in Food & Nutrition Sciences – University of Western Ontario
Pilates Instructor – Fusion Pilates Certified: Mat, Reformer, Pre/Postnatal – Stott Pilates
National Coaching Certification Program (NCCP) – Level 1 and 2 Theory,
Personal Trainer Specialist – Canadian Association Of Fitness Professionals
Emergency First Aid and CPR – Level C – St. John’s

Solomon Macys – Personal Trainer Specialist

“I know first-hand just how much determination, consistency, and having a willingness to learn, can make what used to feel impossible, seem like just another day at the office. Together, we’ll commit to your goals, and I can teach you how easy it is to make proper nutrition and exercise part of your daily routine, keeping you healthy for the rest of your life”

Personal Trainer Specialist – Canadian Association of Fitness Professionals
Nutrition & Wellness Specialist – Canadian Association of Fitness Professionals
Agatsu Kettlebell Instructor, Level 1 – Agatsu Functional Fitness
Standard First Aid & CPR Level – St. John Ambulance

Sarah McIntosh – Personal Trainer / Kinesiologist

“Through my many years training for athletics, I know the kind of dedication and perseverance that is required to reach a strength and fitness goal. As a Personal Trainer, I am excited and able to motivate clients to surpass their fitness goals and build the confidence needed towards making their healthier life a reality.”

Honours B.A. Kinesiology – University of Western Ontario
Personal Trainer Specialist – Canadian Association of Fitness Professionals
Standard First Aid & CPR/AED Level C – Red Cross

Tyler Doig – Personal Trainer / Hockey Instructor

“With over seven years of athletic training and instruction experience, I am well aware of the incredible benefits of dedication and hard work. As a Personal Trainer, my enthusiasm to provide the proper knowledge and motivation to ensure clients reach, and surpass their fitness goals is unlimited.”

Certified Personal Trainer- Certified Professional Trainers Network
Hockey Training Instructor – Dave Mcllwain Hockey School
Standard First Aid with CPR Level C  + AED – St. John’s Ambulance
Professional Hockey Player – Guelph Storm (OHL) 2004-2007
Professional Hockey Player – Toronto Marlies (AHL) 2007-2009

Kira Metselaar – Certified Personal Trainer

“I have always prided myself in the ability to put myself in someone else’s shoes, to understand what they are feeling and I believe this characteristic is crucial in helping clients reach ‘their’ goals!  Helping each of my clients through dedication & determination, witnessing every clients inevitable transformation is extremely rewarding, and the reason why I became a trainer.”

CSEP Certified Personal Trainer – Fanshawe College, Health & Fitness Program
ORCKA Certified Instructor – Ontario Recreational Canoe and Kayak Association
Recreation and Leisure Therapist – Fanshawe College, Health & Fitness Program
Emergency First Aid/ & CPR Certified – Red Cross

Franklin Davis – Certified Personal Trainer

“With over 20 years experience, I’ve seen how fitness has helped both myself and my clients build self-esteem and belief in oneself.  I am a firm believer that perception is everything, so whether you believe or disbelieve something, you are right.  How you see yourself changes everything!  I will believe in you until you are able to believe in yourself.  Help me make you a believer!!”

Personal Trainer Specialist – Canadian Association of Fitness Professionals
Emergency First Aid/ & CPR Certified – Red Cross